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Anxiety
Managing Work-Related Stress: Tips for a Healthier Work-Life Balance

Proficiently managing stress empowers individuals to cultivate resilience, equipping them with the capacity to handle various stressors effectiv...

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Education
Understanding the Benefits of Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) examines the connection between thoughts, emotions, and behaviours, offering an effective, evidence-based ap...

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Education
Relationship Counselling

Relationship counselling (couples therapy or marriage counselling) is widely acknowledged as an effective approach for resolving issues within c...

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Education
Child Psychologists: How They Can Help Your Family Thrive

Children experience their unique array of mental and emotional challenges, influenced by various factors that impact their growth. The involveme...

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Anxiety
Anxiety Treatment Adelaide

Psychologists have a high success rate when helping people with anxiety.

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Depression
Depression Treatment In Adelaide

Depression, in Adelaide and around the world, is being successfully treated with psychological interventions. Whether you ‘fit’ the diagnosis or...

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Education
Stress Management

Stress, or burnout, gives rise to a cluster of physical, emotional and mental exhaustion reactions. It is the result of constant and repeated em...

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Education
Gottman Method Couples Therapy

Our approach to relationship counselling is influenced by the Gottman Method for Couples Counselling, which is an evidenced based approach to he...

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Assessment
Neuropsychological Assessment

Neuropsychology is a specialist area of psychology concerned with cognitive functioning. A neuropsychological assessment provides a comprehensiv...

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Assessment
Educational Assessments Adelaide

Educational assessments are administered to determine a child’s cognitive strengths and weaknesses, as well as language and written abilities. U...

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Education
Insomnia Treatment

Wish you could get a good night’s sleep, most nights? Research shows that insomnia treatment can improve your sleep – without resorting to taki...

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Anxiety
Obsessive Compulsive Disorder

“I can be a little OCD when it comes my writing.”
– Kristin Hannah

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Education
Panic Attacks

Life can be like a roller coaster if you suffer from panic attacks, but you have a high chance of success in overcoming panic attacks and high a...

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Anxiety
Posttraumatic Stress Disorder (PTSD)

We aim to help individuals, families and communities that have been impacted by trauma, adversity and loss to re-establish a sense of safety and...

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Anxiety
Social Phobia

Whilst people with Social Phobia may be able to relax with a small number of friends or family members, they can experience extreme discomfort i...

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Education
Therapy Approaches

Our psychologists are trained in a range of treatment approaches. This means that they can select from several evidence-based treatment approach...

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Anxiety
Mindfulness

Mindfulness involves paying attention to experience in the present moment, with a non-judgmental, non-reactive and accepting attitude. It takes ...

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Anxiety
Telehealth Psychologist

Would you like to consult an Adelaide psychologist using a teleheath consult?

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Education
Compassion Focused Therapy

Compassion Focused Therapy (CFT) has developed from evolutionary, neurological and psychological science. It is a third wave CBT therapy emphasi...

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Assessment
Eye Movement Desensitisation & Reprocessing (EMDR)

Eye Movement Desensitisation & Reprocessing (EMDR) is primarily seen as a treatment for Posttraumatic Stress Disorder (PTSD). However, it is als...

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Anxiety
Managing Work-Related Stress: Tips for a Healthier Work-Life Balance

Proficiently managing stress empowers individuals to cultivate resilience, equipping them with the capacity to handle various stressors effectiv...

Read more
Education
Understanding the Benefits of Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) examines the connection between thoughts, emotions, and behaviours, offering an effective, evidence-based ap...

Read more
Education
Relationship Counselling

Relationship counselling (couples therapy or marriage counselling) is widely acknowledged as an effective approach for resolving issues within c...

Read more
 

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