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Sarah Jackson - Registered Psychologist, clinical registrar

Sarah Jackson
 
Sarah is a Clinical Psychology Registrar who works with adults, adolescents and children. She provides a warm and empathetic environment for her clients, fostering positive therapy experiences.

Sarah is a Clinical Psychology Registrar who works with adults, adolescents and children. She provides a warm and empathetic environment for her clients, fostering positive therapy experiences.

Sarah offers support for a range of psychological concerns and experiences including anxiety, low mood, stress, relationship and interpersonal difficulties, addiction, grief and loss, anger and emotional regulation, bullying, life change/adjustment, decision-making and more.

Sarah has trained in clinical psychology and she provides treatment interventions which are evidence-based. Sarah primarily works from a Cognitive Behavioural Therapy (CBT) framework; an approach focusing on the way in which our lives and emotional experiences are influenced by our thinking styles. CBT is a collaborative process, meaning Sarah shares her expertise whilst working alongside clients towards the therapy goals that are important to them.

Sarah is a strong advocate for self-compassion. She enjoys helping clients to recognise their own strengths and build compassion towards themselves, especially when a harsh ‘inner critic’ is getting in the way of living a valued life.

We understand that journeys are travelled better together. No issue is too big or too small. Whether it’s a series of sessions to deal with a complex problem or a single session to address a specific concern, we’re here to listen and help.
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